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Third segments of both day one and two. Ghost Lake Sprint is a 4.5 km sprint at 1% grade ending just before a decent over the reservoir bridge. Plummers -33A is a 1.1 km 4% climb off the Plummers road heading to Millarville.

Challenge information

Activities included in the challenge are based on each athlete's local time zone.

Activity privacy settings must be marked Everyone to count towards the challenge.

All activities logged during the challenge period must be uploaded to Strava no later than three days after a stage ends.

This challenge is organised by Ride for a Reason and only members may join.